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WebTrain Your Golf Swing With Resistance Bands MichaelBrisbaneGolf 1.84K subscribers Subscribe 18K views 11 years ago Develop the proper golf impact position using resistance bands. Get more... WebJ-Bands allow you to focus on the small muscles required for balance, stability, and speed. Swing weights overload joints and underload muscles by limiting capacity to your strength in the weak range. Your body is 7x stronger in the impact-ready positions, near full extension. This is why J‐Bands require lighter forces in the weak range and ... churchend foulness
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