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WebApr 11, 2024 · Thaw and reheat foods safely. Thaw food or meals in your refrigerator instead of on your countertop. For fast thawing, submerge foods in cold tap water and change the water every 30 minutes. Frozen meals should be reheated and eaten within 24 hours of defrosting. Reheat foods only once. WebRAWR Meal Prep 。 494 個讚 · 11 人正在談論這個。 Perfectly portioned, healthy meals and desserts delivered fresh weekly to help you reach your fitness goals. fisher 895
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